Description
This deliciously chewy, seedy and delightfully doughy recipe for chia seed oatmeal is simple to make and will leave you feeling satisfied for hours thanks to fiber-rich chia seeds, flax seeds and hemp seeds.
Ingredients
Scale
- 4 cups water
- 4 cups extra thick cut rolled oats (regular oats will also work but thick cut make it extra chewy!)
- 1/2 cup hemp hearts
- 1/2 cup ground flaxseeds
- 1/2 cup chia seeds
- 1 cup dried cranberries (or raisins)
- Optional: 1 tablespoon brown sugar
Instructions
- Bring four cups water to a boil in a large pot.
- Add oats, hemp hearts, flax seeds, chia seeds, dried cranberries and brown sugar (if using) to the boiling water and mix over high heat for one minute, stirring regularly.
- Remove from heat and allow to sit and cool a bit as it thickens. (The mixture will grow a bit and you’ll have about 6 cups of super seedy oatmeal.)
- Serve with milk, almond milk or yogurt and top with your favorite toppings. Refrigerate leftovers in an air-tight container.
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